It is important to know your “why!”
Why do you want to be healthy? Why do you want to lose weight? Why do you want to eat clean? Why haven’t diets worked for you in the past? What challenges are there for you to get involved?
If you don’t know your “why” you certainly won’t stick with a program.
For me, I had gotten to a point in my life where I felt as if things would be impossible to change. Once I made it to my 40’s, I thought that things were going to be the way they were going to be and that I didn’t have many options in terms of body transformation. The 20’s, even the 30’s were far gone. What happened to me? How did I let myself get into this shape? How could I even begin to turn things around?
It was only through a hard core look at my “why” that I could truly commit to a workout program and a new lifestyle.
Here is my “why” from my mouth to your ears.
What is your “why?” What will keep you working towards your goals long after your New Year’s resolution has worn off?
Dig deep and find that “why.” Then you will be ready to commit to a program, no matter the cost or the commitment.
If you are ready, fill out my Challenge Group Application and let’s get you started on the road of transformation.